Get in touch for a first consultation. We will get to know each other and discuss your current situation and your personal concerns. We will explain how we can help you realize your goals. You will receive a detailed quote, for you to get an idea of the expected costs. After you have given us a definitive go-ahead, we will delve into the POZZIBLE world, beginning with the registration form.
You will train with me at the Balboa facilities located at Schanzengraben in Zurich or at GO Personal Training in Zurich. You of course also have the option of training independently at your gym or at home with POZZIBLE training plans.
Take your health into your own hands. Following this principle and depending on your age and starting situation, I will recommend that you have your blood analyzed by Medica, based on the stored POZZIBLE parameters. On the same evening, I will already have your blood count in my inbox, will interpret it for you and suggest concrete measures.
I already started working out with weights as a teenager and have intensively focused on optimal human nutrition in a scientific and evolutionary biological way for a long time. For years, I kept precise daily records of the nutrient composition of my meals and of my training routines.
Over time – nothing can replace experience –, you get a sense of what does and doesn’t work. In my opinion, separating the important from the unimportant is the crucial skill of a good coach, so that you do not lose time in achieving your personal body goals. Trust an experienced and analytically sound coach who offers up-to-date nutrition and training consultation from one source.